Alejandro Junger MD: Day 15, 16, 17 of my cleanse

How can I safely do this (alcohol detoxing)? I need all the advise that I can get!?

I am a young person who is trying to overcome an alcohol addiction. I haven’t drank any alcohol in two days now, and since than I have been really sick. I have been shaking very bad, extremely nauseous to the point of vomiting, extremely anxious, and feverish. Last night I was so miserable, and I couldn’t sleep. I know that this is called detoxing. I am doing this on my own; I am not going to any rehab places unless it is extremely necessary. I just want to know how to make myself comfortable while I detox. Is there anything that I could do to distract myself from this pain and discomfort? How long does the detox process last? If you have had experience with this, please give me some advise. I don’t know if I can handle this.

Try your usual remedies like panadol/tylenol and just wait it out. Drink plenty of water to help cleanse your system and keep you hydrated. Sipping some Ginger ale will help a lot with the nausea too.
Other than that curl up and watch some TV or DVD’s and try include some walking and fresh air into your day as well.

Detox from Alcohol Addiction safely Boston

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About the Author

Acai Berry Detox – Find Acai Berry info, my encouraging weightloss story, and high standard acai berry product reviews at my Acai Berry Colon Cleanse blog.

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